Elise Bowerman is a leading prenatal and postnatal yoga teacher trainer. For over 15 years she has been actively removing the taboo for women to talk about their pregnancy and postpartum feelings. With two children and an entrepreneur husband at her side, Elise founded the first Prenatal Yoga Teacher Training school in Michigan. Dance instructor turned yoga teacher, turned all-out advocate for women, Elise has helped thousands feel more confident in themselves and motherhood. A believer in prioritizing care for our closest circle, Elise volunteers and donates to Birth Detroit – building the first free-standing birth center in the city. Through her online videos and local classes, she encourages everyone to face the uncomfortable moments in order to live the most authentic life.